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NEW TOYS!

At this point I think you’ve probably already guessed, we don’t mess around when it comes to our members safety. Get Fit, Stay HEALTHY. Want

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ATHLETE OF THE MONTH SEPTEMBER 2020

Dave Spinato 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations?  I’ve always struggled with my eating and drinking habits. I

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ATHLETE OF THE MONTH AUGUST 2020

Adrijana Nakovski 1)    Before joining CFRL what was your biggest struggle? What were your biggest frustrations? Before starting I was overweight and didn’t really watch

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ATHLETE OF THE MONTH JULY 2020

ALTHEA SALGADO 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations? I was in a  going through a phase where I

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ATHLETE OF THE MONTH MAY 2020

DECLAN CANDELA 1) Before joining RL what was your biggest struggle? What were your biggest frustrations? I had been doing functional fitness style workouts on

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