blog

ATHLETE OF THE MONTH AUGUST 2020

Adrijana Nakovski 1)    Before joining CFRL what was your biggest struggle? What were your biggest frustrations? Before starting I was overweight and didn’t really watch

Read More

ATHLETE OF THE MONTH JULY 2020

ALTHEA SALGADO 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations? I was in a  going through a phase where I

Read More

ATHLETE OF THE MONTH MAY 2020

DECLAN CANDELA 1) Before joining RL what was your biggest struggle? What were your biggest frustrations? I had been doing functional fitness style workouts on

Read More

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.