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ATHLETE OF THE MONTH JUNE 2021
Allison Ceresnak 1) Favorite Movie? Are you more the antagonist or protagonist? Why? Honestly, even though I’m 30, I love most Dreamworks and Pixar movies!
ATHLETE OF THE MONTH MAY 2021
Sharon Kunz 1) Before joining RLAF what was your biggest struggle? What were your biggest frustrations? Before joining RLAF my biggest struggle has been pushing
ATHLETE OF THE MONTH APRIL 2021
KARL DE LEON 1) Before joining RLAF what was your biggest struggle? What were your biggest frustrations? I’ve always been a big guy for most
Mask Policy Update
HELLO PHOENIX FAMILY! Charly and I love this community. Every decision we make we put you guys first. It literally is “what’s best for the
ATHLETE OF THE MONTH MARCH 2021
BRIAN O’CONNELL 1) Before joining RLAF what was your biggest struggle? What were your biggest frustrations? My biggest struggle was consistency and weight training. My biggest
RISING LEGENDS NEW WEBSITE BABY!!
Alrighty ya’ll, we’re all pretty stoked about this! Check out the new website design. We had a ball doing it: Let’s play a game! Can
ATHLETE OF THE MONTH FEBRUARY 2021
CASSANDRA FORTUNE 1 ) Before joining RLAF what was your biggest struggle? What were your biggest frustrations? Consistency and commitment. Before it was hard for me
Show me your Stimulus
We’re talking about the purpose of your training. When we program a workout (which we program months in advance) there’s a specific stimulus we want
“Open” Season
The Open is upon us! With Dave Castro’s as expected vague clue we’re curious as to what your guesses are. In our community we’ve guessed
Beyond What You Can Do
What Can Be Accomplished in 90 days? You’ll know what you’re capable of until you’re try. And I mean REALLY try. Not a day trial.
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