blog

DEVIN HEYMAN 1) What sports/varsity program are you in if any? I wrestled and played lacrosse in high school. I am not currently participating in

Arun Abraham 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations? As a Healthcare professional and a father to two

Gabriel Peralta 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations? Before joining CFRL I used to attend a conventional

KRISTOFER HARDIN 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations? I had 2 struggles: Before joining CFRL/RLAF my first

Hey FitFam! Ever notice the big sleek machinery located in the lockers and main gym? Ever wonder what they were? Welp, you don’t have to

Dave Spinato 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations?  I’ve always struggled with my eating and drinking habits. I

Adrijana Nakovski 1)    Before joining CFRL what was your biggest struggle? What were your biggest frustrations? Before starting I was overweight and didn’t really watch

ALTHEA SALGADO 1) Before joining CFRL what was your biggest struggle? What were your biggest frustrations? I was in a  going through a phase where I

Mickey Bagley 1) Before joining CFRL what was your biggest struggle?   My biggest struggle was staying consistent. I would get after it for a few